Meditation Prompt: Flow
This is the third in my ongoing series “Meditation Prompts.” In this short piece, I was struck by the greenness of the duckweed covering the ponds on my walk. Duckweed can be a problem to the ecosystem, blocking out other beneficial forms of aquatic life, even fish. I could see ripples of slowly moving water underneath it. The question Nature presented to me was, “How do you find balance in your life?” A funny question as I am recovering from a knee injury and my balance has been for shit! So here I am, pestered by mosquitos, wondering how the dual forces of motion and stillness are at play for me right now.
Prompt: What do I need to put my energy towards? What do I need to withdraw my energy from?…in order to keep my balance.
